• Are you sick, injured or living with a chronic disorder
  • Do you often feel tired and don’t know what to do about it
  • Is your health or the health of your business in energetic debt
  • Are you looking for something that can make your events shine
  • Have you realised the importance of maintinace and preventative care

Sign Up To Receive Your FREE goodie

To help relax your body, clear your mind & re-energise you.  Plus I wouldn’t want you to miss out of treatment discount offers and Yoga Nidra event, classes and courses.


    I am here to help you replenish, repair & rebuild so you can live in harmony by;

    Booking a treatment through the various applications on here, or call me directly to book and you’ll receive an instant discount for;

    • Yourself
    • Friend and family
    • Or your business

    Or experiencing the benefits of this magic practice of Yoga, either for yourself,

    • Your friends and family
    • A community group
    • An event your hosting

    Be it in the leisure or entertainment, corporate or trade industry. My therapeutic massage packages can heal/ pamper, reward or nurture both you and your guests.
    Whether you are being treated on a >stole > onsite chair, or > a massage table.  Each environment will make a difference to not only your day, but your whole week or month.  Depending on whether you had a 10 minutes or 90 treatment.

    Be it a retreat (either hospitality or work related workshop), leisure, entertainment or trade.
    The world of Yoga is vast! so I’ll quickly tell you about the golden nugget of my work – It’s to transform!  Make an embodied impact on what you do next.  Through using a technique called Yoga Nidra (Soundscapes ) – The Yoga of Sleep. This part of my business is called Cosy Yoga, so you’ll do well to remember this as you stroll through the site and see it on social media.


    Professional Therapeutic Body Work

    Corporate Services

    Pop Up Massage Venue

    Cosy Yoga School

    Cosy Yoga School

    Online Courses of

    Yoga Nidra Soundscapes

    With Various Themes

    Yoga Nidra

    Monthly Events,

    Classes Online

    Group Commisions & One Too One

    Subscribe To Cosy Yoga On YouTube
    & Add These Nuggets To Your Soundcloud Playlist

    Racheal Interviews Dionne

    Samples Of Yogic Rest


    Fall in love with taking care of your

    Mind. Body. Spirit.


    Book Now
    Learn More
    Learn More
    Buy Courses
    Learn More
    Book Events
    Yoga Nidra Events

    20 Minutes of Yoga Nidra is

    The Equivalent of 2 Hours Sleep.


    People have such a profound shift during a session, be it a massage treatment or at a Yoga Nidra event that I find it would be impertinent of me to try and capture their testimony in any other way.

    Therefore instead of asking for the identities to be used or worse, filming them.  I ask to record them and ask that they keep their autonomy.  This way they are free to speck openly from their heart to mine, before the intellectual mask of our identities are placed back on. 

    Here is what some people have to say…..

    Yoga Nidra Testimonials

    Massage Testimonials

    Follow On Instagram
    Declog Body Mind

    Cosy Yoga

    This error message is only visible to WordPress admins
    There has been a problem with your Instagram Feed.
    Error: No posts found.